10KM done. It was a painful 10K. I was not able to do my regular exercise followed by the run. There as a terrible pain in my back. Even the pace was slow as compared to the slow pace yesterday.
I am just worried what has happened to my back.
Hoping that it will be alright by today evening. I need to run tomorrow morning.
Distance Run : 10KM
Run Time : 1Hr 12Mins 26Secs
I am just worried what has happened to my back.
Hoping that it will be alright by today evening. I need to run tomorrow morning.
Distance Run : 10KM
Run Time : 1Hr 12Mins 26Secs
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