Workout Day 193 - Running Streak Day 130

A nice 11 K after a long time. I maintained a pace less than 6.3


Distance Run : 10KM
Run Time : 1Hr 10Mins 30Secs

Workout Day 192 - Running Streak Day 129

Ran a 10KM. It was a good one.

Distance Run : 10KM
Run Time : 1Hr 7Mins 42 Secs

Workout Day 191 - Running Streak Day 128

Ran a 11K today . Felt good. I think I will run slightly more everyday than 10K. Lets see how I can do that.

Distance Run : 11.16KM
Run Time : 1Hr 13Mins 5Secs

Workout Day 190 - Running Streak Day 127

Good run after a long time . 10K again. In couple of days I will be starting my exercises.

Distance Run : 10KM
Run Time : 1Hr 4Mins 44Secs

Workout Day 189 - Running Streak Day 126

10K again. 61st Day.

Ran in a different route. Pace was slow.


Distance Run : 10KM
Run Time : 1Hr 10Mins 55Secs

Workout Day 188 - Running Streak Day 125

60 Days of 10KM. Feels good.

Ran in Bangalore after a span of 15 days.

It was a slow pace run. Getting into the groove of Bangalore weather.


Distance Run : 10KM
Run Time : 1Hr 8Mins 45Secs

Workout Day 187 - Running Streak Day 124

I couldn't post yesterday . I am posting today.

My last run in Mumbai before going to Bangalore. I will soon come back to Mumbai and run here.


Distance Run : 10KM
Run Time : 1Hr 8Mins 58Secs

Workout Day 186 - Running Streak Day 123

10K faster than yesterday.
Till now I didn't touch the less than 60 minutes mark in Mumbai. May be the humid weather is taking its toll on my body.


Distance Run : 10KM
Run Time : 1Hr 5Mins 13Secs

Workout Day 185 - Running Streak Day 122

Ran a slow 10K. Wanted to run faster but I couldn't gain strength. Tomorrow I shall run faster.

Distance Run : 10KM
Run Time : 1Hr 15Mins 57Secs

Workout Day 184 - Running Streak Day 121

10KM again, but with a slower pace. I want to run more, but I am not doing it.


Distance Run : 10KM
Run Time : 1Hr 10Mins 28Secs

Workout Day 183 - Running Streak Day 120

10KM. It is my fastest till date in Mumbai. Feeling good. I ran with the heart rate monitor.



Running with HRM is nice.

Distance Run : 10KM
Run Time : 1Hr 3Mins 12 Secs

Workout Day 182 - Running Streak Day 119

10K today. Pace was faster as compared to the other days.

I have put on, my weight has increased by 2.5KG after I came to Mumbai.


Distance Run : 10KM
Run Time : 1Hr 6Mins 29Secs

Workout Day 181 - Running Streak Day 118

Ran 12KM in worli sea face. Realized that I run very slow as compared to other people who were running in  the same place.


Distance Run : 12KM
Run Time : 1Hr 34Mins 3Secs

Workout Day 180 - Running Streak Day 117

Couldn't touch the 20KM mark today. I was cruising, but in the middle I was short of confidence. Touched 17.5KM. The route varied. I ran from Dharavi - Matunga - Dadar - Dadar - Prabhadevi - Worli - Mahalaxmi and back the same route



Distance Run : 17.5 KM
Run Time : 2Hrs 23Mins 48Secs

Workout Day 179 - Running Streak Day 116

Another 10K in Mumbai. Today I didn't experiment much with the route. I ran on the same loop of Shivaji Park.

I think I need to break loose from the regular 10KM , I should start thinking beyond that. I should think of running slightly higher than 10KM everyday.



Distance Run : 10KM
Run Time : 1Hr 12Mins 33Secs

Workout Day 178 - Running Streak Day 115

The day which I will remember for the milestone created. Day 50 of my 10KM run. Feeling out of the world not because of the 50 days of running but 50 days of 10K running without a single break even during the runs or during the days.

 Some Pictures after the run

Distance Run : 10KM
Run Time : 1Hr 11Mins 54Secs

Workout Day 177 - Running Streak Day 114

Pleasure again to run. Today I ran with the virtual partner. Set the pace to 7.


Distance Run : 10KM
Run Time : 1Hr 7Mins 38Secs

Workout Day 176 - Running Streak Day 113

Ran in shivaji park. 10K. It was slightly tiring.

Distance Run : 10KM

Run Time : 1Hr 12Mins 49Secs

Workout Day 175 - Running Streak Day 112

10K in Shivaji Park. It was nice to run with garmin. My first run with Garmin.


Distance Run : 10KM
Run Time : 1Hr 18Mins 59Secs

Workout Day 174 - Running Streak Day 111

Ran in Mumbai after a span of 3 months. It always feels good to run in Shivaji Park, Mumbai. 

Met two people on during the run who own garmin forerunner.

Distance Run : 10KM

Run Time : 1Hr 9Mins 52Secs

Workout Day 173 - Running Streak Day 110

Good that I touched 10K within 60 minutes. I need to do a lot of 10Ks in less than 60 minutes.

Tomorrow I will be running in Mumbai.

Distance Run : 10KM
Run Time : 0Hr 58Mins 23Secs

Workout Day 172 - Running Streak Day 109

Pain is still there. With the pain with the hope I ran a 10KM again.

Tomorrow I will be going to Mumbai. Day after tomorrow I will be running in Mumbai.

Distance Run : 10KM
Run Time : 1Hr 8Mins 4Secs

Workout Day 171 - Running Streak Day 108

I am proud of today's run. There was a severe pain in my stomach, but still I managed to run a 10K.

Enjoyed the process.

Distance Run : 10KM
Run Time : 1Hr 14Mins 19Secs

Workout Day 170 - Running Streak Day 107

10K done. It was a very slow run . I purposefully ran a slower pace.

Distance Run : 10KM
Run Time : 1Hr 15Mins 3Secs

Workout Day 169 - Running Streak Day 106

Pleasure is mine always when I reach 10K without any problems. Increased my weight by 300 grams by yesterday, but it is less than 76KG.

I am planning to run a 15K for the next 5 days. I don't know weather I will be doing it. This thought came to my mind when I was running today.

Distance Run : 10KM
Run Time : 1Hr 5Mins 2Secs

Workout Day 168 - Running Streak Day 105

Happy after a long time. My weight reduced after a drought of 15 days.

My weight now is 85.6Kg.

Ran a 10KM and even did exercises.

Distance Run : 10KM
Run Time : 1Hr 5Mins 30Secs

Workout Day 167 - Running Streak Day 104

Ran a 10K. It was a slower pace. Still enjoyed. I am planning to be on a very proper diet. As I was on a rice diet from last five days. Hope to eat properly for next one week.

Distance Run : 10KM
Run Time : 1Hr 12Mins 10Secs

Workout Day 166 - Running Streak Day 103

10K with pleasure. Today's run was very good. I was able to completed it within 60 minutes. Still I didn't check my weight. Tomorrow I will be checking my weight.

Distance Run : 10KM
Run Time : 0Hr 57Mins 36Secs

Workout Day 165 - Running Streak Day 102

A painful 10K done. Today I realized I shouldn't have eaten heavily. It is a lesson for me. Never eat more for dinner.

I need to gain some energy to get my rhythm back.

Distance Run : 10KM
Run Time : 1Hr 10Mins 19Secs

Workout Day 164 - Running Streak Day 101

It was another 10K. There was a slight pain in both of my legs. I need to sort it down by applying some iodex.

Distance Run : 10KM
Run Time : 1Hr 1Mins 35Secs

Workout Day 163 - Running Streak Day 100

It feels like I am the most happiest guy on this earth. Today I completed 100 days of running. A small milestone achieved.

10KM Run, and I achieved which I thought is unbelievable for be 100 days back.

Distance Run : 10KM
Run Time : 1Hr 8Mins 34Secs