Workout Day 220 - Running Streak Day 157

It was a slow run today. But I touched the 72KG mark. Happy about it.

I wish to lose weight soon now.



Distance Run : 10.51KM
Run Time : 1Hr 14Mins 37Secs

Workout Day 219 - Running Streak Day 156

Felt good to run at a good pace.



Distance Run : 10KM
Run Time : 1Hr 1Min 24Secs

Workout Day 218 - Running Streak Day 155

Ran a 10K. It was good to be faster than yesterday, but the distance was lesser than yesterday.

Distance Run : 10KM
Run Time : 1Hr 12Mins 50Secs

Workout Day 217 - Running Streak Day 154

It was a decent run. But the pace was slow than the virtual runner. But I ran a 11.5KM. From now I will be trying to run a distance more than 10KM.





Distance Run : 11.52KM
Run Time : 1Hr 22Mins 58Secs

Workout Day 216 - Running Streak Day 153

Todays 10K was very slow. But I ran on a different route.



Distance Run : 10KM
Run Time : 1Hr 15Mins 16Secs

Workout Day 215 - Running Streak Day 152

Ran a slow 10K. But completed a 10K.



Distance Run : 10KM
Run Time : 1Hr 8Mins 50Secs

Workout Day 214 - Running Streak Day 151

Fine 10K. It was a good run. Even after a heavy food last night.



Distance Run : 10KM
Run Time : 1Hr 6Mins 26Secs

Workout Day 213 - Running Streak Day 150

It was a nice and simple 10K. Feels good to complete it before 70 minutes.



Distance Run : 10KM
Run Time : 1Hr 6Mins 36Secs

Workout Day 212 - Running Streak Day 149

It was nice run after some long time. I ran a 10K. Even though I had been out of station yesterday, I managed to run a 10K without any problems.



Distance Run : 10KM
Run Time : 1Hr 3Mins 37Secs

Workout Day 211 - Running Streak Day 148

Covered another 10KM today. Faster than yesterday. I think I should start using the virtual partner very wisely.



Distance Run : 10KM
Run Time : 1Hr 7Mins 30Secs

Workout Day 210 - Running Streak Day 147

Ran a tiring 10KM today. It was very painful in my legs. May be I should massage a bit more.


Distance Run : 10KM
Run Time : 1Hr 15Mins 21Secs

Workout Day 209 - Running Streak Day 146

Ran a 15KM . It was a good run. I ran for the first time in West of Chord Road. .
First time experience to run in the main road .

Distance Run : 15.29KM

Run Time : 1Hr 58Mins 7Secs

Workout Day 208 - Running Streak Day 145

Ran a 10K again. It makes it the 80th day of 10KM. It feels great.
Back to my lowest weight after a long time.Now I need to make sure it reduces fast. I need to celebrate the 100days of 10K with style after 20 days.




Distance Run : 10KM
Run Time : 1Hr 11Mins 45secs

Workout Day 207 - Running Streak Day 144

It was a good run considering late night heavy food.


Distance Run : 10KM
Run Time : 1Hr 13Mins 38Secs

Workout Day 206 - Running Streak Day 143

Ran 10KM. It was a nice run. There was a slight pain in my legs.

Distance Run : 10KM

Run Time : 1Hr 10Mins 29Secs

Workout Day 204,205 - Running Streak Day 141,142

I couldn't post yesterday I am posting today. Yestarday's pace was good , but today's pace was a bit slower.

September 11, 2012



Distance Run : 10KM
Run Time : 1Hr 2Mins 32Secs

September 12, 2012



Distance Run : 10KM
Run Time : 1Hr 14Mins 4Secs

Workout Day 203 - Running Streak Day 140

Ran a 10KM. Garmin was down for power. LOL. Decent pace but felt I could have done better.

Distance Run : 10KM
Run Time : 1Hr 13Mins 52Secs

Workout Day 202 - Running Streak Day 139

It was a good 11K. I was thinking to run more but I cut short the distance to 11 K.



Distance Run : 11KM
Run Time : 1Hr 23Mins 51Secs

Workout Day 201 - Running Streak Day 138

Ran 10KM. Started with Soorya for 2 KM, then I was all alone as usual. It was a good run. I am planning for a long distance tomorrow. Hopefully I will be able to run at least more than 15KM.



Distance Run : 10KM
Run Time : 1Hr 1Min 56Secs

Workout Day 200 - Running Streak Day 137

Consecutive workout day of 200 completed. Next target is to run for 200 days.

Today's run was very good as compared to the previous runs.


Distance Run : 10KM
Run Time : 0Hr 59Mins 35Secs

Workout Day 199 - Running Streak Day 136

A slow 10K. But it was worth. Yesterday I had pizzas, I don't know what will be my weight today.


Distance Run : 10KM
Run Time : 1Hr 20Mins 31Secs

Workout Day 198 - Running Streak Day 135

70 Days of 10KM. Today I ran a distance of 12KM at a very good pace.


Distance Run : 12:01 KM
Run Time : 1Hr 14Mins 24Secs

Workout Day 197 - Running Streak Day 134

A very good 11 K. Considering the pace. Virtual partner is proving to be a boon while running.
Distance Run : 11:08 KM
Run Time : 1Hr 11Mins 16Secs

Workout Day 196 - Running Streak Day 133

Ran 10KM today. Pace was slower. No garmin today. :(

Distance Run : 10KM
Run Time : 1Hr 10Mins 12Secs

Workout Day 195 - Running Streak Day 132

My first half marathon Complete. It feels good. My target was to reach 30KM. But I managed to reach 23 KM.



After a long time I attempted a long distance. And I successfully completed.

Distance Run : 23KM
Run Time : 3Hr 1Min 38Secs

Workout Day 194 - Running Streak Day 131

Ran a 12 KM. It was a good one. Felt like doing more. But Later realized I need to save my energy for the whole day. 

Distance Run : 12KM

Run Time : 1Hr 25Mins 53Secs