Wednesday, June 12, 2013

Running Streak Day 415

Another slow long distance. There was a slight pain in my legs. But I some how pulled in the socks to complete the 10KM. It is always better to challenge yourself to the limits while running.

Distance : 10KM
Time : 1Hr 12Mins 16Secs
Pace : 7Mins 13Secs
Speed : 8.30 KM/hr

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