Running Streak Day 437

It was a nice run today. I saw some motivational videos last night and decided to run long distance. I know I am being irregular in writing the blogs. Probably I am becoming very lazy.
Today's workout  completes 500 days of exercise streak.



Distance : 10.22 KM
Time : 1Hr 12 Mins 09 Secs
Pace : 7.03 min/km
Speed : 8.50 KM/hr

Running Streak Day 419

It was a slow 10KM. Today I ran in a different loop. Near my home. I never thought I would be able to run a 10KM here. It was a nice experience.



Distance : 10KM
Time : 1 Hr 22 Mins 15 Secs
Pace :  8 Mins 13 Secs
Speed : 7.29 KM/hr

Running Streak Day 418

Did only a 2KM today. There was tiredness and pain in legs. Nevertheless I did the run.



Distance : 2.11 KM
Time : 16 Mins 56 Secs
Pace : 8 Mins 13 Secs
Speed : 7.29 KM/hr

Running Streak Day 417

It was a tiring 10KM. I ran in the evening. Hopeful to run tomorrow morning if I get up. But I realize morning runs are always nice as compared to the evening runs.



Distance : 10KM
Time : 1Hr 10Mins 25Secs
Pace : 7Mins 1Sec
Speed : 8.54 KM/hr

Running Streak Day 416

Wow...Nice feeling ... Today I ran a 10KM. This 10KM is quite special.

It is the 200th 10KM in past 416 days of my running streak.



Distance : 10KM
Time : 1Hr 7Mins 35Secs
Pace :  6Mins 45Secs
Speed : 8.88 KM/Hr

Running Streak Day 415

Another slow long distance. There was a slight pain in my legs. But I some how pulled in the socks to complete the 10KM. It is always better to challenge yourself to the limits while running.



Distance : 10KM
Time : 1Hr 12Mins 16Secs
Pace : 7Mins 13Secs
Speed : 8.30 KM/hr

Running Streak Day 414

After a long time I am updating the blog. Probably I was lazy to update this running blog. But I never stopped running.

Today was day 414 .




Distance : 10.06 KM
Time : 1Hr 8Mins 47Secs
Pace : 6Mins 50Secs
Speed : 8.78 Km/hr
 

Workout Day 220 - Running Streak Day 157

It was a slow run today. But I touched the 72KG mark. Happy about it.

I wish to lose weight soon now.



Distance Run : 10.51KM
Run Time : 1Hr 14Mins 37Secs

Workout Day 219 - Running Streak Day 156

Felt good to run at a good pace.



Distance Run : 10KM
Run Time : 1Hr 1Min 24Secs

Workout Day 218 - Running Streak Day 155

Ran a 10K. It was good to be faster than yesterday, but the distance was lesser than yesterday.

Distance Run : 10KM
Run Time : 1Hr 12Mins 50Secs

Workout Day 217 - Running Streak Day 154

It was a decent run. But the pace was slow than the virtual runner. But I ran a 11.5KM. From now I will be trying to run a distance more than 10KM.





Distance Run : 11.52KM
Run Time : 1Hr 22Mins 58Secs

Workout Day 216 - Running Streak Day 153

Todays 10K was very slow. But I ran on a different route.



Distance Run : 10KM
Run Time : 1Hr 15Mins 16Secs

Workout Day 215 - Running Streak Day 152

Ran a slow 10K. But completed a 10K.



Distance Run : 10KM
Run Time : 1Hr 8Mins 50Secs

Workout Day 214 - Running Streak Day 151

Fine 10K. It was a good run. Even after a heavy food last night.



Distance Run : 10KM
Run Time : 1Hr 6Mins 26Secs

Workout Day 213 - Running Streak Day 150

It was a nice and simple 10K. Feels good to complete it before 70 minutes.



Distance Run : 10KM
Run Time : 1Hr 6Mins 36Secs

Workout Day 212 - Running Streak Day 149

It was nice run after some long time. I ran a 10K. Even though I had been out of station yesterday, I managed to run a 10K without any problems.



Distance Run : 10KM
Run Time : 1Hr 3Mins 37Secs

Workout Day 211 - Running Streak Day 148

Covered another 10KM today. Faster than yesterday. I think I should start using the virtual partner very wisely.



Distance Run : 10KM
Run Time : 1Hr 7Mins 30Secs

Workout Day 210 - Running Streak Day 147

Ran a tiring 10KM today. It was very painful in my legs. May be I should massage a bit more.


Distance Run : 10KM
Run Time : 1Hr 15Mins 21Secs

Workout Day 209 - Running Streak Day 146

Ran a 15KM . It was a good run. I ran for the first time in West of Chord Road. .
First time experience to run in the main road .

Distance Run : 15.29KM

Run Time : 1Hr 58Mins 7Secs

Workout Day 208 - Running Streak Day 145

Ran a 10K again. It makes it the 80th day of 10KM. It feels great.
Back to my lowest weight after a long time.Now I need to make sure it reduces fast. I need to celebrate the 100days of 10K with style after 20 days.




Distance Run : 10KM
Run Time : 1Hr 11Mins 45secs